Want a flat stomach? Want to enjoy the holiday food, but not over indulge? I don't know about you, but winter and all that home cooking make it hard sometimes to stay on a regular health and fitness schedule this time of the year. That's why I brought in my personal trainer from The Wisconsin Athletic Club, Chrissy Campbell to answer your Facebook questions and to provide us with tips to stay on our fitness journey this holiday season and beyond.

Connect with Chrissy on Instagram at @chrisssyanne

Connect with The Wisconsin Athletic Club visit TheWAC.com