In this conversation, Sarah and Ashley sit back down to hash out Level 1 of estrogen physiology, the basics. They continue the discussion the topic of estrogen dominance and its impact on health. They emphasize that most people are estrogen dominant, the dangers of phytoestrogens, the need to stop introducing estrogen, and the impact of phytoestrogens transgender individuals.

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____________________________________________________Timestamps:

00:00 Understanding Estrogen Dominance

05:04 Progesterone for Hormonal Health

10:26 The Importance of Understanding Physiology

18:45 The Feminization of Men and the Rise of LGBTQ+ Individuals

23:53 Polyunsaturated Fatty Acids

25:11 The Effects of CBD and Phytoestrogens

35:18 Phytoestrogens & Estrogen Dominance

54:31 The Manipulation of Studies and the Importance of Verification

59:23 Physiology Of Optimal Health

01:05:11 The Big Rocks Of Hormonal Balance

01:15:55 Does Estrogen Increase During Pregnancy?

01:17:41 Dispelling Myths About Estrogen