Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the SEALS in his book, "Extreme Ownership: How US Navy SEALs Lead & Win." And today, he's talking to Steve about BUDs training, Hell Week, discipline, the brotherhood, how he survived deployment away from his family, and he shares a few leadership principles you can apply to your own life and career.

Register now at CON-CRET.com/podcast to receive free membership to Planet Fitness for an entire year PLUS, a $500 WALMART VISA gift card!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.