Why so many people fail at fat loss: science, bullsh*t and real-life, effective strategies to master long-term fat loss.
TUNE IN TO LEARN:
Fat Loss is extremely simple but our modern life made it complicated.
Not only that, human biology is designed to optimize fat GAIN.
So, how do you win in fat loss in a fattening world playing against your own genetics?
Today I’ll help you to:
a)Understand why you fail in fat loss;
b) How to make calorie deficit simple;
c) How to manage #1 enemy of fat loss, your own hunger;
d)Why most books about health and fat loss are a waste of your time;
e)Which foods you absolutely need to feed the muscle, burn the fat, reduce hunger.
THIS is fat loss for smart people.
People who don’t want to stay on a diet roller-coaster for life.
Lose it once.
🎁Book Your Free Weight Loss Strategy and Planning Strategy
https://calendly.com/angelashurina/health-360-strategy-call
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH