It's the public summary of our work from the past month!

The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments.

It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y."