127: Understanding the Gut-Brain Connection - with Dr. Austin Perlmutter
The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energy levels, and more.
World renowned physician, Dr. Austin Perlmutter is going to give you the lowdown on the gut-brain connection, in a way that you've never heard before.
This is Episode 6 of our 14 part Eudemonia Miniseries.
Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.
TOPICS DISCUSSED IN THIS EPISODE:
- The gut-brain connection: what it really is
- The gut brain axis and how they communicate with eachother
- How food and nutrition programs your body and brain like a computer
- Rebuilding the lost or exticnt gut microbes that keep you healthy
- The your gut plays in brain and IQ development
- How your gut health passes goo or bad health on through your family
More from Dr. Austin Perlmutter:
Instagram: @draustinperlmutter
Brain Health Course: onecommune.com/austin
Website: austinperlmutter.com
Need help with your gut? Visit my website gutsolution.ca to join a program:
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