Episode 354 – Ben Barlow of Neck Deep is back on the show! It’s been seven and a half years since we last had him on, and a lot has happened for the band. We get into all that, the big shows coming up for them, their new warehouse/studio/rehearsal space, and of course their brand new self-titled record. It’s out now everywhere, so go check it out!Shampoo sucks! It dries out and strips your hair of essential oils. I quit Shampoo and I now use products from Modern Mammals instead! You should too. Get 10% off at modernmammals.com/pages/lss when you use code LSS!How are those New Years Resolutions coming? FACTOR can help! With delicious and nutritious meals sent directly to your door and ready in just 2 mins, you'll be reaching your goals in no time. Get an amazing deal right now Visit FACTOR MEALS dot com slash lss50 and use code lss50 to get 50% off.NEED SOME GREAT NEW MUSIC!? Open Your Ears has you once again with the new split release from House & Home and Suntitle ! If you're a fan of 2000's Emo and 90's Punk Rock, you're going to love this. Head over to OYErecs.com for more info! It's out now wherever you stream your music! Learn more about your ad choices. Visit megaphone.fm/adchoices