Season 13 - Episode 38: Psychosomatics of Eye Problems
Eye problems, such as dry eyes, blurred vision, and eye strain, can be caused by a variety of factors, including psychosomatic factors.
The following are some ways that psychosomatic factors may contribute to eye problems:
👉Stress: Chronic stress, anxiety, and emotional distress can cause the eyes to become dry and fatigued, leading to symptoms such as blurred vision and eye strain.
👉Poor posture: Poor posture, such as sitting in front of a computer screen for prolonged periods of time, can put strain on the eyes and contribute to eye problems such as eye strain and blurred vision.
👉Sleep deprivation: Lack of sleep can lead to eye fatigue and dryness, contributing to symptoms such as blurred vision and eye strain.
👉Visual demands: Excessive demands on the eyes, such as reading in dim light or staring at a computer screen for long periods of time, can contribute to eye problems such as blurred vision and eye strain.
To manage psychosomatic eye problems, it is important to address the underlying psychological and emotional factors that are contributing to the symptoms.