When we don't trust or believe in ourselves, we stay stuck. We beat ourselves up and struggle to reach our goals. 

In this episode, Jennifer discusses how we lose trust and belief in ourselves and provides helpful tools you can use to rebuild your relationship with yourself. 

Here is the blog post by Heidi Powell that changed my life: 

https://heidipowell.net/8679/it-really-is-all-about-promises-2/