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Creativity and Mindfulness

A Mindful Moment
A Mindful Moment
Episode • Jan 18, 2024 • 28m

How does creativity tie into mindfulness? When we are creative, we open up parts of our brains that we don't use consistently. This allows us to let go of distraction and create much needed space in our minds. But what do you do when you're feeling blocked creatively? Tune in and find out!


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