Lashaun Dale is one of the most influential thought leaders in the fitness industry; she shares her thoughts on how the fitness landscape will change over the coming years. Lashaun has helped conceive, create and launch a number of popular fitness programs and is currently the VP of Content for 24Hour Fitness. Our conversation covers some of the recent trends, what makes them successful and our thoughts on what will be making us sweat for the foreseeable future. 

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