In this episode of Small Talk with Alec, we sit down with Melo Aguilar to talk about something many of us struggle with—but rarely say out loud: how to take care of ourselves while still figuring life out.

Melo shares how college forced him to grow up fast, how reconnecting with his inner child helped him understand himself better, and how self-reliance doesn’t mean doing everything alone.

It’s an honest, vulnerable conversation about pressure, healing, and learning to show up for yourself—even when things feel uncertain.

If you’re in a season of transition or just trying to stay afloat, this one’s for you.

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