Aligning Your Habits With Your Desired Identity ft. Rob Krecak - #314
Recorded this forever and ever ago... and here it is. Hope you enjoy. :)
Time Stamps:
1:05 - Rob's High School Meltdown Moment
4:00 - The line between real-life and game-life is getting skewed
6:00 - Rob on the Meta-Verse
7:45 - Being Busy but not Productive
16:25 - Managing your time and energy
19:00 - Shallow work vs. DEEP work
29:00 - Facebook is like Prison (Analogy)
32:00 - Why I'm hoping to Quit Instagram Soon
More From Rob:
https://www.humansfirst.us/
Message Rob rob@humansfirst.us to get a free consultation for his services!
Resources Mentioned:
Rob on the GEMS' podcast - https://www.youtube.com/watch?v=OsCYsVbnMeg
More YIELD Today:
Newsletter: dallincandland.substack.com
YouTube Channel: https://www.youtube.com/@yieldtodaypodcast
Community on Discord: https://discord.com/invite/KR5cdstcEB
Quotes:
1:40 - "I want to prevent people from going through what I went through." - Rob Krecak
2:45 - "I'm not anti-technology, I'm pro-humanity."
11:00 - "If I get 3 hours of work done in the morning the whole rest of the day can be utter garbage and it's still a great day."
11:57 - "If even 4/7 days of the week are really good that's still amazing because it's better than how things used to be."