28: Your Recovery Part 2 with Carolina Healton

28: Your Recovery Part 2 with Carolina Healton

Mom Genes The Podcast

The Mom Bod Series

Recovery from an eating disorder is certainly not a linear path, nor is there one way to tackle recovery. Each person’s journey of recovery is as individual as their eating disorder. We wanted to offer a space for three different Mom’s with various backgrounds and recovery journeys to share their story and honestly discuss how becoming a Mom added another layer to their recovery process. We are grateful for their vulnerability, their strength, and their courage as they navigate busting diet myths, letting go of body image ideals, coping with their feelings without using food, and showing up to their recovery day in and day out!

In Part 2 we welcome Carolina Healton, a Mom of two who is navigating her recovery while raising her boys. She explores the history of her relationship with food, her current recovery process, and how cultural messaging impacted her body image as a young girl. 

 

Carolina Healton-Anaya 

@mamatellsitlikeitis_2

 

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Mom Genes The Podcast • 28: Your Recovery Part 2 with Carolina Healton • Listen on Fountain