Sheree Moon is a Texan through and through, but with a Filipino heart after serving 37 years in the Philippines as a missionary.  She has a wonderful, God-given family of children she was privileged to raise who continue their studies and work in the Philippines. A graduate from Southwestern Assemblies of God University with her Master of Science,  she has been part of a gifted team who developed ministries to children and continues to serve as a long distance mentor in her retirement. During her time of service, Sheree helped develop children’s discipleship curriculum and programs and served on the board of children’s homes, feeding programs,  as well as helping to develop training for children’s workers throughout the Asia Pacific. She continues to travel overseas in short term service as well as speaking here in the U.S.  She loves caring for her puppies, reading, and being an active part of her family’s lives in Texas. A personal priority for Sheree has been learning about and applying healthy living lifestyle changes the last three years.  She is passionate about living an overcoming life in her own physical, spiritual and mental health and being supportive of friends and family on the journey to health, through mentoring, writing and speaking. The Fasting Highway Patreon If you enjoy these episodes and want to help to get it out to the world, please join our patreon community. Without the help from our patrons to bring you the podcast each week it won't be sustainable to keep doing them. So please, if you enjoy them your support would be very welcome. For details on the two levels of support you can give to the podcast please go to ⁠⁠⁠The Fasting Highway | Intermittent Fasting Podcast & Community | Patreon⁠⁠⁠ You can win a mentoring prize get exclusive early access to the podcasts and get access to the fasting highway audio book. Plus, bonus content and a monthly online coffee catch up by zoom along with bonus episodes and webinars for our top tier patrons. Please consider this as its vital we get the support of the listeners to bring it to you each week and continue into the future. Graeme is also now available to have a private one on one coaching and mentoring session with you. He can help you with those burning questions. How to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time go to the website click get help/coaching. www.thefastinghighway.com Click on get help/coaching and book a time and date to suit you. All times you see available are in your local time. You will also find information at the web site on how to obtain a copy of his book The Fasting Highway from your Amazon store or direct from him if you live in Australia or New Zealand. Disclaimer-Nothing you hear on the podcast should be taken as medical advice. All views expressed are those of the guest and host.