#284 | Is your wife always tired, emotional & bad tempered? It might not be her fault - parenting, marriage & mental health support for Dads
What if understanding a single phase of your partner’s life could improve your relationship and family’s happiness?
For many men, perimenopause and menopause might seem like distant topics, but these life stages profoundly impact the women in your life and, in turn, your family.
By understanding these changes, you can navigate challenges together, strengthen your bond, and support their well-being—all while fostering a healthier home environment.
In this episode, you will:
- Learn the key differences between perimenopause and menopause, and why understanding them matters.
- Discover how these stages can affect emotions, physical health, and daily life—and what this means for your relationship.
- Gain actionable tips to support the women in your life during this transformative time.
Don’t miss this enlightening episode—press play now to gain insights that could transform your relationship and family dynamics.
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Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.
This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.
To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,
here is the link where you can leave a tip.
ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.
Just contact me via the website
Thanks again for your support, and take care of yourself
James
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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Wanna Help?
If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.
Thanks in advance
James
Dear "close dad mate"
I've just started listening to a podcast on apple podcasts for dads, which I think you might like.
It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.
The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.