30 Minute Yoga Nidra for Relaxation and Sleep

Wisdom of the Masters

EpisodeSep 5, 202235m

30 Minute Yoga Nidra for Relaxation and Sleep

Wisdom of the Masters

EpisodeSep 5, 202235m

A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

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These podcasts are designed to provide listeners with teachings from great spiritual Masters & to create a meditative mood so that the meaning can go deep & enter your heart. These podcasts are not monetized & are purely for educational & spiritual purposes. If you enjoy & benefit from these recordings you are welcome to contribute to the daily running costs of our hermitage. Donations/gifts for this purpose can be made via PayPal using the link: https://paypal.me/VivekaHermitage Find me on: https://vivekahermitage.com/ or YouTube: https://www.youtube.com/c/SamaneriJayasara/featured

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