traumafamily holidays and the epiphany of ENOUGH
![Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1897962/1897962-1711406820941-d919cdbca65af.jpg){kind=small}
It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH."
For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection.
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