Today is March 10, 2022, the 7th of the Second Adar on the Hebrew calendar. The crescent moon in shining in the night's sky and the conjunction of Venus and Mars was visible to the naked eye before dawn. 

Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it!

If you are ready to take your practice to the next level, join us for the upcoming Spring cleanse, beginning March 1st, it is a 40-day reboot for mind, body and spirit. Learn more at https://www.awakenedbody.org/welcome.

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