Join Heather Lahtinen, photographer, educator, and founder of The Flourish Academy, as she delves into the topic of procrastination. In this episode, Heather explores the impact of labeling oneself as a procrastinator and reveals the hidden connection between procrastination, beliefs, and results. Discover practical strategies to break free from the cycle of procrastination and empower yourself with a new mindset to achieve your goals in business and life.
Show Notes:
- Heather explains the importance of avoiding the identity of a procrastinator and adopting a more empowering perspective. - Learn about the C T F A R model (Circumstances, Thoughts, Feelings, Actions, Results) and how it relates to procrastination. - Heather shares personal experiences, including her own struggles with procrastination and her journey toward overcoming it. - Gain insights into the role of beliefs and mindset in influencing procrastination behavior. - Discover practical techniques to shift your thoughts and beliefs, enabling you to take decisive action and achieve desired outcomes.
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