Welcome back, dear ones. Today, we have a powerful episode featuring my friend and mothering mentor, Eliza Reynolds.
Eliza is a best-selling author, speaker, podcast host, and professional mentor for pre-teens and teens. She and her mother co-authored the best selling book, Mothering and Daughtering, and facilitated sold-out workshops for mothers and their pre-teen and teen daughters for many years. Now, Eliza offers online and in-person mentorship programs teaching emotional intelligence, embodiment, body literacy and more for big hearted pre-teens and teen girls.
In this conversation, Eliza and I explore the deep work that mothering requires as well as the importance of including ourselves in the caring that we give. We also discuss healing and some of our favorite shared experiences in our healing processes.
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