Cravings: why my teenage newphew became a cheese lover all of a sudden
TUNE IN TO LEARN:
Why kids usually crave things - make sure you are "fixing" the cravings right
Why adults crave things and why it's more complicated
Best way to feed calcium to kids, teenagers and adults
15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Activity