HOW TO FIND ALISSA:

Instagram: https://www.instagram.com/this_capsule_kitchen/

Youtube: https://www.youtube.com/@this_capsule_kitchen

Email: thiscapsulekitchen@gmail.com

FIT40 LINKS:

FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40family

Apply For The 21 Day FIT40 Kickstart: https://fit40kickstart.my.canva.site/

DESCRIPTION:In this episode of The FIT40 Podcast, I'm joined by decluttering expert Alissa Christine. Alissa shares her tips and strategies for minimizing physical and mental clutter, simplifying your kitchen and meals, and creating a calming living space. Whether you're a self-proclaimed hoarder or just looking to streamline your routines, Alissa provides practical, actionable advice to help you declutter your life and achieve a more focused, productive, and stress-free lifestyle.

AFFILIATE LINKS:

Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40

CONNECT WITH ME ONLINE

Facebook: https://www.facebook.com/bryan.fitzsimmons

Instagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/@bryan_fit40

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com