Welcome to Week 3 of "RunPod 30"—the ultimate running challenge designed to get you running nonstop for 30 minutes!

Jenni and Tom have been "chasing the feels" and absolutely loving your selfies, messages, and incredible progress.

In this third episode, they continue to inspire, guide, and motivate you on your journey. Get ready to take it up a notch—this is the week you'll conquer your first 10-minute nonstop run!

With Jenni and Tom by your side, there's no stopping you. Name a better running duo—we'll wait.

You've got this!

Instagram: @jennifalconer + @tomtrotter_