Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to name? And what does it really do to your brain, as far as creating self-destructive neural structures that can undermine your lifetime?

Here's a biological / neuropsychological breakdown of life on undiagnosed CPTSD, AKA living with "pervasive relational trauma." 

In a nutshell, CPTSD is the same brain mechanism and downstream nightmare we just discussed last time in our PTSD talk... But specifically it’s defined by the early timing, the relational nature, and the persistence of trauma. Let's focus on the ways these early developmental influences tend to impart automatic, lifelong, destructive programming in your brain. 

Ready to hear more about Complex Trauma, from an experiential standpoint? Great news, this isn't the first time around the block. There are two much longer, much less brain-directed episodes on defining the experience of CPTSD already streaming at patreon.com/traumatizedmotherfuckers. And 150+ additional episodes where that came from. 

Check out the full backlog of science meets insight meets struggle, and then consider jumping into the TMFRs Private Discord if this method of talking trauma makes sense for your recovery. 

Cheers

Jess