Today we're talking about staying well this winter. Lucy Williamson is a registered nutritionist and former vet based in Hertfordshire. Lucy was named as Freelance Nutritionist of the Year 2020 by the Caroline Walker Trust, and she has previously been a visiting lecturer in Nutrition and Dietetics at the University of Hertfordshire, an Ambassador for The Real Food Campaign and Love British Food.

Lucy's website - Lucy Williamson Nutrition- Nutritionist based in Greater London (lwnutrition.co.uk)

Lucy's gut health course - The Gut Health Course - LWNutrition

Episode on Diary of a CEO podcast on fasting - The Diary Of A CEO with Steven Bartlett: E256: The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz on Apple Podcasts

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