Rich Jones, founder of Find More Balance joins the podcast to discuss his personal development journey. Rich's career, mental and physical health transformation is inspirational, relatable and can be a case-study in how learning to cope with mental illness and dissatisfaction in life in a healthy way can make your dreams a reality. We also chat about Rich's journey to sobriety, EMDR (Eye Movement Desensitization and Reprocessing) therapy, getting back into track, and more. In this episode you'll learn more about: Facing your problems head-on instead of putting a temporary change bandaid over them Why considering others "behind the scenes" challenges is essential to building empathy How financial independence allows you to walk away from situations, take breaks + gives you space to "do it your way" Rich's breaking point and what caused him to rethink full-time entrepreneurship + more Other Links Mentioned in episode: Episode 28: Finding The Right Balance Between Your Income & Expenses W/ The Paychecks & Balances Duo Get The Budget Bootcamp for FREE Pre-order my new book, Your Journey to Financial Freedom and get access to FIRE STARTER Course for FREE Check out my personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Rich: Website: FindMoreBalance.com Instagram:@RichRunsTrack Twitter:@RichRunsTrack Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide Get The Budget Bootcamp for FREE