Exiles, managers, and firefighters: 3 parts hindering your true self

Savvy Psychologist
Savvy Psychologist
Episode • Jan 27, 2023 • 8m

It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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