Alberto Rocha, Selena Paglia, and Jonathan Cinelli tell us about the realities of growing old in hyper-independent North America and what we can do to make aging easier. We discuss sustaining abilities, pressure on the family, how to ask for help, and handling difficult end of life conversations on this episode of TCL - The New Tough.

Find Selena Paglia at Opulife.ca and @OpuLife.ca. Reach out at 647-400-1074 and Selena@Opulife.ca.

Find Alberto Rocha at PremierPhysiotherapy.com and @Premier.Physio. Reach out at 905-417-9991 and Reception@PremierPhysiotherapy.com.

Find Jonathan Cinelli at JonathanCinelli.com and @JonathanCinelli. Reach out at 416-717-4139 and JC@JonathanCinelli.com.

  Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio.

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