Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You'll probably learn some interesting things about fat you didn't know in this one!

Download Episode Here (MP3)

Guest: Dr. Sylvia Tara

Website and book: http://thesecretlifeoffat.com/ (includes links to the book The Secret Life of Fat) Twitter: @SyvliaTaraPhD Facebook: https://www.facebook.com/sylviataraphd/