Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Psychotherapist Sophie McEntee, is dedicated to supporting new parents through the early transitional and utterly transformational start of parenthood. She helps you navigate both the beautiful and messy aspects of becoming a parent. 

Here's the original episode in full.

For more Birthful, visit our website. For new episodes each week, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands