Self-determination is a concept in psychology that refers to having a significant influence over your life, such as the direction and fulfillment of your career, relationships, finances, and the impact you have on the world. Although levels of self-determination vary greatly between individuals and their unique circumstances, there are a handful of things you can do in order to increase the likelihood of life going in the direction that you want. 

In the first two episodes of this series, Keith talked about how to release values that aren’t your own and discover values that are true to who you are. In the final episode, Keith will share several steps you can take to live in accordance with your values and manifest the life you desire. 

Shownotes:

• How I Discovered Who I Am - 1:28
• Hacking Your Values Into Action - 6:03
• You Need An Inventory - 8:16
• Implementing Strategies - 14:12
• Realizing A Vision - 18:45
• Setting Up Values Driven Goals - 20:02

To learn more, visit https://psychiatryinstitute.com

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Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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