avatar

Nuts and Fats Deep Dive: Different calories, different fats, different micros.

Change Wired
Change Wired
Episode • Feb 13, 2020 • 21m

TUNE IN TO LEARN:
How to choose the best nuts and sources of fats for a lean, fit and healthy body.

ARTICLE: "Calories from nuts have been “grossly miscalculated”

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!    

Would you like to be coached to a better lifestyle and eating habits? 
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH