Today is Thursday, April 28, the 27th of the Hebrew month of Nisan and the 12th day of the Omer. The energy of today’s count is the humility within boundaries.   Our mission at Awakened Body is to help you feel vitally alive. 

Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it!  Learn more at https://www.awakenedbody.org

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