Finding Happiness in This Time, Grieving what you need to Grieve and Being REAL about it All - Clinical Psychologist, Creator of After Birth Plan Workshop, & Counselor-Dr. Alyssa Berlin Joins Us Today
Monday check in, how are YOU all doing?!
Holding space for everyone and however their feeling, please know it's all valid.
Today's episode is with Ali's friend and repeat podcast guest, the wonderful Dr. Alyssa Berlin.
Last time Dr.Alyssa Berlin was on the show, we talked more postpartum and navigating that.
Today Ali & Dr.Alyssa Berlin talk about today's current world, processing emotions in Ali's pregnancy, grieving real losses for all of us mamas in this time, our feelings in general and so much more.
Dr.Alyssa Berlin talks about how to navigate this time, not to allow all of this to take away your happiness, shifting through it all and her tips and counseling that is available remotely as well.
Ali gets REALLY REAL about how hard it's been for her being pregnant in a pandemic, her own emotions, and more.
Ali and Dr. Alyssa Berlin talk about ways to navigate family changes, adding a new family member during this time and the emotions around that but also the beautiful silver linings to follow!
If you are feeling ALONE, please know you are NOT! We are all in this TOGETHER and We Are Here For You!!
Dr.Alyssa Berlin also has amazing virtual workshops and private remote counseling right now, so please reach out to her directly if you need anything!!
Thank you to all of YOU who have reached out to us as well and checked in!! Let's continue to share the love and check on each other!
Follow Dr.Alyssa Berlin :
https://www.doctorberlin.com/dr-alyssa-berlin-psyd
https://www.doctorberlin.com/the-afterbirth-plan
https://www.instagram.com/dralyssadberlin
AND HERE'S ALI:
Instagram.com/ALiLevineDesign
Twitter.com/AliLevineDesign
Linkedin.com/AliLevineDesign
Pinterest.com/AliLevineDesign
Don't forget to follow our podcast Instagram too!! https://instagram.com/striptddownpodcast !!
We are always updating fun news and clips there from the show!
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If you ever have feedback, guest requests, or just want to send some love our way!
Strippeddownproduction@gmail.com
Xox