On today’s episode, we speak with Nate Lindquist, a Peak Performance Coach, about optimizing business and increasing productivity, while at the same time, focusing on self-care to make everything come together to reach your goals Nate is a coach and mentor who transformed from fat (44 lbs overweight at 206lbs), unhappy (stress, anxiety, struggle) unhealthy (serious illness, near death), overwhelmed and struggling (how did my life end up here?) to thriving - and he lives what he teaches at a level that’s inspiring to all he coaches. After working to help build dozens of businesses at all levels, including the multi-million-dollar level (and higher), he modeled the wrong definition of success and had a severe case of "being ok" and "image management" paired with the constant tendency to throw the pendulum from one area of his life to another as he struggled to figure out where to push to somehow balance his life and achieve his dreams. By discovering critical research on human behavior and applying to his own life, everything changed. Today, Nate is healthy, happy and passionately married (with 6 beautiful children) and has evolved from a serial entrepreneur and sought-after contract CEO, to building a coaching practice dedicated to helping others learn from his nearly 3 decades of experience. Having launched a series of businesses successfully starting at the age of 16, Nate has helped hundreds of clients through his powerful online training programs and group and 1 on 1 coaching. These clients now discover the critical shifts needed to fully activate what he calls The 5 Forces of life (Mind, Body, Spirit, Center (wife/spouse & kids) and Business Empire), providing access to intense, high-leverage time, energy and focus optimization strategies and coaching.

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