Why is it that so many of us struggle with self-love? We feel we love ourselves, but then something happens to prove us wrong, or we think we are over something, only to find out we aren't.
According to recent research, we can't change our past, but we can change our feeling toward ourselves to find true healing. It isn't about the cause but our relationship to ourselves.
This podcast will dive deep into what we need to find self-love and how we know you have found it.
****Stay to the end for a simple exercise to help you find the self-love you have yearned for!****
#traumahealing #selfjourney #selflovepractices #selfcare #youareenough
https://linktr.ee/youdontownmepodcast
music @TrackTribe
Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
Trigger Warning: The episodes on the YDOM YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.