Negative self-talk and perspective can play a leading role in your relationships, happiness, health, and even success in life. Learn why you have these perspectives and how to shift them for a more fulfilling life.

Meet Up: https://www.meetup.com/social-refugees-finding-ourselves-with-compassion-love/

Journaling playlist: https://www.youtube.com/playlist?list=PL64ezoUMVoXq1x4rMGg8P7C1jzN0GORKT

#negativeselftalk #negative #negativity #negativeimpact #journaling #outlook #beingpositive Music by @TrackTribe Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the i care about you podcast, YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics