What’s the one thing a husband can do—and the one thing a wife can do—to build a strong and lasting marriage?

In today’s world, many couples struggle to balance love, respect, and teamwork while dealing with the pressures of modern life.

If you’ve ever questioned how to strengthen your relationship, navigate traditional roles in a changing society, or support your partner’s emotional well-being, this episode is for you.

In this episode, you will:

1) A simple but powerful mindset shift that helps men and women understand and appreciate each other’s emotional needs.

2) Real-life insights on how to create a home environment where every family member feels valued and respected.

3) Actionable advice on handling mental health struggles while maintaining strong family connections.

Hit play now to gain practical wisdom from entrepreneur and father Anthony Lindsay on building a loving, balanced, and fulfilling marriage.

You can contact Anthony via LinkedIn

https://www.linkedin.com/in/anthony-lindsay-cemap/

CAN YOU HELP THE PODCAST?

Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

I need some help developing the podcast and hopefully supporting more dads. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

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Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.