Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!

Love,

Brittany

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I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

 

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