Kicking off Mental Health Month with Ari Shapiro-Miller and Kelly Thorne of Catamount Sport Psychology and Counseling. Ari and Kelly talk through adjusting to a new norm and best practices pertaining to mental health. Sponsored by #BetterTo9ether.1:38 - Welcome7:24 - Advice for student-athletes11:44 - Shifting counseling practices15:42 - Common challenges during isolation23:55 - Potential changes upon return to campus