Listen to, and Better Understand, Your Body Through Bodywork -44
In this week's episode, we have an incredible guest who shares insights about bodywork and how it can help you understand and listen to your body better.
Do have a specific area of our body that always seems to give you trouble? Whether it's our neck, back, or shoulder, we all have that one spot that we wish we could alleviate. However, have you ever stopped to think about why that particular spot is always tense or strained? What is your body trying to communicate to you through those aches and pains?
In this episode, we explore different ways to look at these trouble spots and consider what our body may be communicating to us. We also discuss the importance of acknowledging the interconnected aspects of physical pain and how bodywork can help with this.
This concept of listening to our bodies dovetails perfectly with the conversations we've been having. What might your body be trying to tell you? The concept of getting curious, is one that our avid listeners will find familiar. Jenelle talks about the whispers our body gives us. Any guess what happens if we don't listen to the whispers? Tune in to hear more!
https://podcast.thegritshow.com/episode/44
Whether you are someone who experiences chronic pain or just curious about improving your overall connection to your body, this episode is for you.
Thank you for your continued support and for tuning in to The Grit Show. I look forward to hearing your thoughts and insights on this week's episode.
Be sure to review us wherever you listen to podcasts!
If your app doesn't have a place to leave reviews - you can do that at Apple Podcasts - https://apple.co/3RXpptu
Jenelle Woodlief is a gifted healer. She uses various forms of bodywork and energy healing to help untangle the vines that keep you in pain and disconnected from your body.
She has spent the last decade crafting a powerfully unique form of bodywork to create more balance, ease, and flow in your body.
Jenelle's 12-week healing series uncovers the root cause of your pain to create a new relationship with your body. She is particularly skilled at releasing trauma stored in the body.
Jenelle also has a line of self-devotional oil blends. Nurture Your Magic oils guide you in creating daily rituals to connect with self, energetic planes of healing, Mother Earth, lunar magic, and chakra clearing. They are available in oil blends, room sprays, and roller bottles.
Clients routinely share that Jenelle's healing has been life-changing.
Connect with Jenelle:
Jenelle's new community- https://nurture-your-magic.circle.so/
Jenelle's Nurture Your Magic oils - https://jenellewoodlief.com/shop/
Self-Love Languages Quiz- https://jenellewoodlief.com/quiz/
Stay Connected to The Grit Show
Follow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcasts
Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!
https://ColoringPages.TheGritShow.com
You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaid
Really love us and want to show it??
Give us a review on your favorite platform and share this (or any) episode with a friend.
Word of mouth builds podcasts - we appreciate your support!!