There are journeys that challenge the body, and then there are those that transform the soul. In this captivating episode we're taken along on one such transformative journey—the Camino de Santiago.

The episode unfolds with Andrew Askins, where his tale becomes more than just an exploration of an ancient trail; it's a testament to the bonds of friendship and the birth of unexpected passions. Andrew's account of his spiritual and physical pilgrimage along the ancient Camino de Santiago reveals a profound truth: resilience and camaraderie are transformative powers that guide us through life's challenging paths.

What is it about the Camino that inspires such profound reflection? Perhaps it's the shared struggle, a "trauma bonding" of sorts, as Andrew suggests. There's something about enduring the grueling task of a 500-mile hike that fosters deep connections, akin to those forged in the disciplined practice of martial arts or the challenges of running a business.

The episode is a call to embrace minimalism and the essence of life unveiled on an ancient trek of transformation. As Andrew shares reflections on the Camino, we're reminded of the importance of taking a break to reset not just our minds but also our hearts. It's an invitation to step off the beaten path and discover that the most rewarding destinations often lie beyond the familiar.

--------- EPISODE CHAPTERS ---------

(0:00:02) - Andrew's Camino De Santiago Experience

(0:14:59) - Challenges on the Camino

(0:24:44) - Lessons From the Camino

(0:30:53) - Connecting Through Shared Experiences

(0:41:27) - Perspectives on Culture and Values

(0:53:45) - Lessons From the Camino

(1:06:13) - Reflections on the Camino

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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