In this episode we will talk about simple things you can do this summer so you don't ruin all of that hard work.

If you want to check out the pool workout videos from Ben Bruno, go ahead and check his page out by clicking HERE

To be on the list to be first to get the 30 in 30 workouts, go ahead and sign up for my email list at Coachfitzz.com

Find me on…

Website ► https://coachfitzz.com/

Email ► coachfitzz1@gmail.com

Instagram ► https://www.instagram.com/coach_fitzz...

Facebook ► https://www.facebook.com/bryan.fitzsi...

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com