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ATHLEAN-X™ • How to Fix Anterior Pelvic Tilt (SIT HAPPENS!) • Listen on Fountain
How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)
ATHLEAN-X™
Episode • Feb 21, 2017 • 7m
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In this video, I’m going to show you how to reverse the effects of chronic sitting by addressing what muscles are causing anterior pelvic tilt and how to strengthen the areas that are weak.
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