264 Guided Meditation: Everything Passes

A Mindful Moment
A Mindful Moment
Episode • Apr 3, 2023 • 12m

Regardless of what is occurring in our internal or external world, it is impermanent. It arrives and then it departs. When we learn to broaden our perspective to recognize that everything in life is impermanent, we stop clinging so tightly to thoughts, beliefs and events, many of which cause undue suffering. 


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