#85 | In What Ways Do Children Benefit From A Parent's Vulnerability? - Dads Mental Health Podcast
Have you ever wondered why dads must express their feelings openly?
Dive into this episode as clinical social worker Wayne Brown reveals the transformative power of emotional expression for fathers.
In today's society, dads' ability to navigate and express their emotions isn't just about personal well-being—it's about the health of the entire family unit.
Discover why embracing emotions is essential for fostering healthier relationships and mental well-being for dads and everyone involved.
In this episode, you will:
1) Gain insights into the significance of emotional expression for dads and its positive impact on family dynamics.
2) Learn effective communication strategies to express emotions constructively within the family unit.
3) Understand the long-term benefits of modelling healthy emotional behaviour for children and cultivating stronger familial bonds.
Ready to unlock the power of emotional expression for yourself and your family?
Tune in now to gain practical tips and invaluable insights from Wayne Brown's expertise.
Don't miss out—hit play and transform your family's dynamics today.
CAN YOU HELP THE PODCAST?
Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.
This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.
To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,
here is the link where you can leave a tip.
ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.
Just contact me via the website
Thanks again for your support, and take care of yourself
James
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ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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