Today Lauren shares some tips to explain to others what it means to be highly sensitive. She covers:
how to communicate what it means to be highly sensitive in a simple, clear way
how to communicate your needs
how to set gentle boundaries
Mentioned in the episode:
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com