Breaking down some current thoughts and limitations with time and sleep and how this is all connected to what happend in the summer of 2019 when there was a relapse and a hospitalization. It is all connected and bits and pieces you have heard before but catching you up to speed. 

We talk about blame and guilt and want you to sit in the tension with me.

End of show notes:

National Suicide Prevention Lifeline:

800-273-8255

https://suicidepreventionlifeline.org/

https://www.dbsalliance.org/

Nami.org

Jareddiehl.com

email me if you want to be a guest on the show or have any questions:

jared.diehl@gmail.com