Listen to the full Podcast on the various links below: 𝐒𝐩𝐨𝐭𝐢𝐟𝐲: 🟢 https://open.spotify.com/show/5SUoY4YgAJp5s7R4wdca7n 𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬: 🟪 https://podcasts.apple.com/au/podcast/meditation-vs-psychoanalysis-which-offers-the-best/id1571868650?i=1000563361388 𝐆𝐨𝐨𝐠𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬: 🌈 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL3ByaW5jaXBsZS1vZi1jaGFyaXR5 𝐑𝐒𝐒 𝐟𝐞𝐞𝐝: 🟧 https://feeds.acast.com/public/shows/60c060d66a60f30019f28adb What do we do with our mental suffering? From everyday anger and disappointments, to life defining moments of grief and pain, we are all dealing with our emotional life, much of which can be challenging. In this episode we are going to explore two great models - meditation and psychoanalysis, to look at what they have in common and how they differ.   To help us through this, we have Buddhist nun and teacher Samaneri Jayasara and psychoanalyst Sonia Wechsler.  Samaneri Jayasara has studied and practised Buddhism and meditation for over 35 years. She has a PhD and Master’s Degree in education, focusing on comparative spiritual traditions, Buddhism and psychotherapy. She has taught at secondary, undergraduate and post-graduate levels in psychology and counselling, and also worked as a trainer in mental health and crisis intervention in the welfare sector.   Sonia Wechsler is a Clinical Psychologist and Child, Adolescent and Adult Psychoanalyst with over 20 years of clinical experience. She completed her psychoanalytic training with the Sydney Institute of Psychoanalysis and has presented clinical papers on psychoanalysis at national and international conferences. She consults to a number of non-government organisations and Headspace.   https://shows.acast.com/principle-of-charity You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram.  Your hosts are Lloyd Vogelman and Emile Sherman.